Perinatal Mental Health Screening

Description

Motherhood is a profound journey, but it’s also one that can bring unique emotional challenges. This free perinatal mental health screening is designed to help you check in with your emotional well-being during pregnancy or postpartum. With a compassionate and culturally sensitive approach, I’ll guide you through this screening to identify any concerns and provide actionable next steps for support.

This free session is not about judgment—it’s about offering you a safe space to explore your feelings, validate your experiences, and take the first steps toward emotional wellness. Whether you’re feeling overwhelmed, experiencing shifts in mood, or just want reassurance, this session is here to support you.

This session is perfect for moms who:

• Want to understand how pregnancy or postpartum is affecting their mental health.
• Are feeling anxious, overwhelmed, or unsure about their emotional state.
• Need a safe, non-judgmental space to explore their feelings.
• Are seeking culturally and spiritually sensitive mental health guidance.
• Want to know what resources and support options are available to them.

What You’ll Receive:

• A private video call to screen for emotional well-being.
• Compassionate, culturally aligned support to address your concerns.
• Clear recommendations and resources for next steps if additional support is needed

Disclaimer: I am not a Psychologist or Psychiatrist, however I have been trained in Basic Perinatal Mental Health Skills with the Centre of Perinatal Excellence (COPE), Australia.

Optional:
After this screening, you’ll have the option to book a Postpartum Consultation, where we can dive deeper into your concerns and create a personalized plan for emotional and practical postpartum support.

Your mental health is just as important as your physical health. Book your free screening today and take the first step toward emotional clarity and balance.