Virtual Birth Coaching

Description

Virtual Birth Coaching

Feel calm, in control, and supported during your birth journey with our one-of-a-kind easily accessible offering, which includes coaching, education, live qna, and continuous virtual support

What’s Included:

– Initial Consultation: Let’s get to know you, your goals, and your unique needs.
– *4 Pre-recorded Video Modules:*
1. Pregnancy: How to better navigate the emotional and physical changes of pregnancy, nutrition, pregnancy discomforts, and warning signs
2. Labour & Birth Part 1: Getting to know the basics and signs of labour and comfort measures, including how husbands can confidently support their wives.
3. Labour & Birth Part 2:Planning for your birth, making informed decisions and exploring your choices on common procedures, interventions incl Caesarians
4. Postpartum Care & Breastfeeding: What to expect postpartum, practical tips for recovery, bonding, and feeding success.

– 4 Video Coaching Calls (1 after each module):
1. Pregnancy Support Q&A
2. Labour & Birth Q&A and Comfort Measures & Relaxation Practice (with space for your husband’s questions)
3. Q&A and Birth Plan Assistance
4. Q&A and Postpartum Plan Assistance

– Email Support During Pregnancy: Unlimited access to guidance and answers to any questions.

– 1 Postpartum Video Call: A birth debrief session with a perinatal mental health screening to help process your experience.
– *4 Weeks of Postpartum Support:* Continued email support for questions and encouragement.

This isn’t just birth coaching— it’s a commitment to helping you feel:
Calm and in control during your pregnancy and labour.
Informed and empowered to make the best decisions for you and your baby.
Supported emotionally and spiritually every step of the way

This is perfect for you if you want all of that 👆but:
1.Your clinic or hospital doesn’t allow doulas, or

2. You prefer only your husband to support you or

3. You want to be your own doula! 💪

R1950 Payment plans available

Contact us now Book Your Free Consultation